Monday, June 30, 2008
Higher Balance Institute - Best Time to Meditate
Many people would like to know when to meditate. Now that you have been introduced to the Higher Balance system and you are able to awaken your consciousness, you're probably wondering when the best time to meditate is. The best time of day to meditate may be different for everyone, so experiment to find the time when your mind is quiet. I always seem to drift into the deepest states when I meditate in the late evening or at night.
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